01 / Putting myself last
Knowing what to do didn’t make me immune to life.
My name is Nia. You know me as NutritionistGuru. Between long workdays, caring for family, and helping others, my own wellbeing slipped into the background. After losing someone I loved, I stopped exercising and my eating habits changed.
Then I came across old photographs. I barely recognized myself. I knew I needed to make room for my own care.
02 / Beginning again
I started. I struggled.
I kept looking for support.
In August 2012, I began exercising again and rebuilding my eating habits. Progress came, but so did frustration and inconsistency.
At the gym, I noticed Fire patiently helping other people. Eventually, I approached him and shared my story.
03 / Two passions, one program
We brought our strengths together.
Fire created training guidance for me. I helped him with nutrition. That exchange grew into Fitness On Fire Online Training: our shared commitment to supporting others through experiences we understood personally.
He also taught me to document my story—not just to see physical changes, but to remember where I began.
You don’t have to have it all figured out
“Let’s talk about your next chapter.”
Whatever your age or starting point, you’re welcome to ask questions. Message NutritionistGuru about Fitness On Fire Online Training and begin your assessment privately in Messenger.
Message NutritionistGuru →Start in Messenger. Continue on WhatsApp once enrolled.